Mental 健康 资源

Need Urgent/Crisis 支持? 访问 紧急情况.

自我保健

This page includes useful information and links that will help you learn more about many common personal concerns. 多样性, 包容, and 文化 variables are important aspects to any self-help journey and are included within topic pages listed below.

None of the resources are affiliated with or endorsed by Old Dominion University's Office of 咨询 服务s. These information sources are offered as an educational supplement and are not intended to replace counseling with a qualified professional. If you have personal concerns that you would like to discuss, please contact the Office of 咨询 服务s at 757-683-4401.

For Urgent/Crisis 支持, please call 757-683-4401, press OPTION 2. This line is available to all ODU students 24/7/365. ODU PD can be reached at 757-683-4000.

Real Quick:

Here are a few resources you can use to help you through stressful times courtesy of Cal Poly 咨询 服务s.

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